{"product_id":"softening-into-autumn-wellbeing-workshop-half-day","title":"Softening into Autumn Wellbeing Workshop (Half-Day)","description":"\u003cp\u003eJoin us for an afternoon of rest, renewal, and gentle movement as we softly transition from summer into autumn.\u003c\/p\u003e\n\u003cp\u003eThis wellbeing workshop, carefully curated by Sadie from Cotswold Therapia, invites you to slow down, reconnect with your body, and restore balance through a blend of breathwork, seasonal yoga, mindfulness, and guided meditation. Take part in supportive, body-based practices, release winter's heaviness, and reawaken your energy in a way that feels safe, grounded, and accessible to all.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease note, this is a half-day workshop. Guests are required to bring their own cushion, blanket, and water bottle. Mats will be provided.\u003c\/em\u003e\u003c\/p\u003e","brand":"Highgrove","offers":[{"title":"Default Title","offer_id":57524281573758,"sku":null,"price":75.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0021\/0232\/9391\/files\/end-of-winter-wellbeing-hero-image.jpg?v=1766489837","url":"https:\/\/www.highgrovegardens.com\/products\/softening-into-autumn-wellbeing-workshop-half-day","provider":"Highgrove","version":"1.0","type":"link"}